School Bags!
Dr Jen has informed us once again of the importance of a proper fitting school bag!
Here are 3 quick tips!
1. It must weigh no more than 10-15% of a childs body weight
2. When loaded with unavoidable heavy books both shoulder straps should be worn so the child isn't pulled backwards. Their spine should be straight!
3. Go for a lightweight bad with 2 padded shoulder straps
Have a wonderful school year for 2012 :)